Call Now To Get Started 864-498-1618

Call Now To Get Started 864-498-1618

20 Health Benefits of Fasting

1. Improves Body Composition and Fitness

2. Promotes Greater Satiety

3. Boosts Your Metabolism

4. Supports Fat Loss and Ketosis

5. Encourages Better Insulin Sensitivity

6. Improves Cardiovascular Health

7. Lowers Blood Pressure

8. Decreases Blood Sugar

9. Improves Blood Triglycerides

10. Promotes Heart Health

11. May Slow Aging and Enhance Longevity

12. Decreases Inflammation

13. Increases Resistance to Oxidative Stress

14. Improves Cell Recycling

15. Increases Growth Regulation

16. Protects Your Brain

17. Reduces Harmful Protein Production

18. Promotes a Healthy Stress Response

19. Enhances Recovery From Injury

20. Supports Healthier Collagen in Skin

Psalms 27 verse 1, The Lord is my light and my salvation- whom shall I fear? The Lord is the stronghold of my life- of whom shall I be afraid?

┬ęCopyright The New Life Diet All Rights Reserved